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Mental Health Crash Course

  • 5 Days
  • 5 Steps
Get a certificate by completing the program.

About

Stressed at work, overwhelmed and not getting everything done? This quick productivity course will teach you the skills you need to get back on track. Becoming one with your self Online therapy refers to any counseling service conducted through the internet. There are two primary types of online therapy services. The first is similar to traditional therapy sessions, where you and your therapist use an app to communicate with each other in real time. This often involves a video call, but this is not required for all therapists. The second type of therapy uses an app system. Instead of speaking to a therapist in real time, you can send messages through the app. Your therapist can also check in with you using the app at scheduled times. Some of these apps also incorporate real time sessions. Online therapy services use differ 1. Manage your time 2. Work with laser focus 3. Get more done without the stress

You can also join this program via the mobile app. Go to the app

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Population to rehabilitation

Population to rehabilitation

Private2 Members

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